Boil fresh dill leaves and drink a glass before bedtime. The effects, amazing

Dill essential oil has a stimulating effect on the digestive system. It favors the passage of food in the intestines, facilitating transit.

That is why dill is also a natural remedy against constipation. To do this, prepare an infusion from a teaspoon of seeds to a cup of boiled water, then drink 2-3 cups a day.

The preparation can also be used for chronic cough or hiccups. If you have high cholesterol, you can add dill to your diet. Clinical tests have shown that dill reduces high cholesterol and triglyceride levels. In case you are faced with insomnia, try to boil a tablespoon of dill seeds or finely chopped fresh leaves.

Let it rest in a thermos for a day, then strain and drink a glass every evening before bedtime. According to, it reduces menstrual cramps, fights infections and helps to lower blood sugar levels.

Specialists do not recommend pregnant or lactating women.