How to wash strawberries correctly. The mistake you make can make you seriously ill

Strawberries are an excellent source of minerals and vitamins, and due to their rich fiber content, they can contribute to the slimming process. Children also adore them due to their sweet and aromatic taste. However, it is important to note that these delicious fruits fall into the category of fruits that may contain a high level of pesticides, along with apples, grapes, cherries and peaches. According to researchers, a single strawberry can contain up to 23 different pesticides.

These substances can have negative effects on the body, manifesting themselves through various symptoms such as allergies, intestinal problems, fainting, headaches, inflammation of the skin, increased pulse and impaired vision.

To eat strawberries safely, it is important to follow a few steps. Having purchased them, you need to carefully clean them and tear off the leaves, as there may be residues in their cracks. After that, it is crucial to wash them well with cold water, since about 80% of pesticides can be removed by washing.

Another safe method to reduce the level of pesticides is to dip them into vinegar. In a bowl, mix four parts of water with one part of white vinegar and let the strawberries soak in this solution for 10 minutes. At the end, they rinse the fruit well with cold water and they are ready for consumption.

Another effective trick is to rinse strawberries in salt water. For this, dissolve a teaspoon of salt in a cup of warm water. Let the water cool completely, and then put the soaked strawberries in the salted solution for 5 minutes. After that, rinse the strawberries thoroughly with cold water and dry them with a clean, dry towel.

Growing strawberries is easy and does not require special equipment. You can enjoy the delicious fruits directly from your own garden, taking into account some useful tips for cultivation.

Before you start planting, it is important to prepare the appropriate terrain. Make sure you choose the right place with sufficient exposure to light and protected from strong winds. Next, loosen the soil, removing the weeds and making sure that there is enough moisture in the soil.